YOGA AND MEDITATION TOUR SAMPLE ITINERARY

Duration:
12 Days

Destination Covered:
Leh | Likir | Hemis Shukpachan | Temisgang | Lamayuru | Chemday | Tsomoriri

Day 01: Leh

We will receive and assist you at Leh airport. Drop you at the Hotel for a day of rest and acclimatization. In the evening we give you a brief introduction of the days ahead.

Day 02: Leh

After a good breakfast we walk to Sankar monastery, have a yoga and Meditation workshop and in the evening we meditate at Shanti Stupa. yoga meditation

Day 03: Leh

Early morning we drive to Thiksay to attend the monastery's assembly Puja. We have a good breakfast and practice yoga and meditation in Thiksay monastery. We then visit Shey Palace and monastery on our way back to Leh.

Day 04: Liker

In the morning we will drive to Liker and visit Liker village and monastery. Likir is the traditional potter's village in Ladakh. In the evening we have a yoga and meditation workshop.

Day 05: Likir to Hemis Shukpachan

Today we drive from Likir to Yangthag and trek from Yangthang to Hemis shukpachan, this is a 3 hour leisure walk with gentle ascent and descend. During the trek we will visit Yangthang village and rest in Hemis Shukpachan which draws its name from the abundance of juniper growing here. In the evening we practice yoga and meditation in the beautiful village.

Day 06: Hemis Shukpachan to Temisgang

During this trek we have to cross two passes Rongtil la and the Meptak la. After crossing the passes, the trek goes through the Ang village and enter Temisgang village. Temisgang is a beautiful village full of Apricots, Apples and walnuts. We visit the ancient Palace of Temisgang located at the end of the village, surrounded by ruined buildings. In the evening we end our day with a relaxing Yoga and Meditation session. yoga meditation

Day 07: Temisgang to Lamayuru

Today we will drive to Lamayuru and visit Lamayuru monastery. Lamayuru has a very interesting moon like landscape; it is a place where the great Naropa meditated for several years in caves. In the evening we retire for the day after a good Yoga and Meditation session in the monastery.

Day 08: Lamayuru to Chemday

In the morning we will leave Lamayuru for Chemday village via Alchi monastery. Alchi monestary is one of the most beautiful monasteries in Ladakh and it adorns beautiful Tibetan and Persian art. It is also a store house of ancient fresco, murals and mandalas. While driving to Chemday you will pass by many beautiful small villages like Shey, Thiksay, Kharu. Upon arrival in Chemday, we rest for few hours and in the evening visit Takthok monastery followed Yoga and Meditation in the monastery.

Day 09: Chemdey to Tsomoriri

Today we will drive to Tsomoriri Phu which will take (4-5 hours by car). The drive is along Indus River till Mahe Bridge. We cross a beautiful hot-spring in Chumathang. At Tsomoriri Phu, we spend time and relax with the Nomadic families living there. yoga meditation

Day 10: Tsomoriri

Early morning we practice yoga and meditation in the fresh air of Tsomoriri. After yoga and meditation we will have a good fresh breakfast and start our drive in the opposite direction to Tsomoriri Lake which will take half an hour by car. We stop at the lake to relax and enjoy the view and beauty of nature. In the evening we have a good session of yoga and meditation.

Day 11: Tsomoriri to Leh

Today we drive back to Leh and leave the beautiful lake behind. While coming from Tsomoriri we will visit Thiksay monastery on the way. Rest in Leh.

Day 12: Leh to Delhi

In the morning we will drop you to Leh airport with the hope that you had a wonderful time!




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Raku Complex, Fort Road, Leh, Ladakh, J & K, INDIA-194101

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